Nov 15, 2021
Mirror neurons help a person with empathy and are a tool in which we learn and observe the action of others. Are you triggering into your mirror neurons?
Nov 1, 2021
Sometimes mindless running around catches up to a person and makes them appreciate the everyday little things and purposeful living.
Oct 25, 2021
If you need to change your supper or dinner for your southerners up, this is a flavorful yet filling dish the whole family or company will love. Serve with a side salad for a complete meal.
Oct 11, 2021
If you're stressing or need a reset in life, then listen and learn how you can not only release your anxiety by dancing like nobody's watching but by living without fear.